Workshop: Pilates Rock ‘n’ Roll: exploring spinal flexion and extension
What will we be doing? In this masterclass we will explore the backbone of a Pilates Practice: spinal flexion and extension.
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I teach exclusively at Cobham Pilates, one of Europe’s leading Pilates studios based in Cobham, Surrey.
For my private availability, get in touch through my contact form.
I run a number of workshops and masterclasses throughout the year at Cobham Pilates.
My current schedule includes:
What will we be doing? In this masterclass we will explore the backbone of a Pilates Practice: spinal flexion and extension.
