Workshop: Pilates Rock ‘n’ Roll: exploring spinal flexion and extension
What will we be doing? In this masterclass we will explore the backbone of a Pilates Practice: spinal flexion and extension.
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I am not currently running any workshops, but watch this space!
For my private availability and classes, get in touch through my contact form.
TBC!
What will we be doing? In this masterclass we will explore the backbone of a Pilates Practice: spinal flexion and extension.
